Survival Food Kits - What to Include in Your Survival Food Bucket
If you want to make sure you have enough survival food in case of a disaster, you can buy food storage at the grocery store. These food storage items are shelf stable and are easy to store. You can purchase them from specialty companies, big box stores, and everyday supermarkets. Most of these food storage items are inexpensive and can be stored for months.
Typically, survival food kits include freeze-dried or dehydrated foods. These kinds of foods can have a long shelf life of 20 to 30 years. On the other hand, canned or vacuum-sealed foods are only good for a few years. This means you will need to regularly check the expiration dates and swap out expired foods.
Another problem with survival bucket kits is that they tend to contain pre-packaged meals that lack nutrition and are low in calories. You'll also find a lot of excessive salt and sugar in these types of survival foods. While these food items may last for months or years, they will not provide enough nutrition to sustain life. Moreover, Look At This Piece 'll not be very appealing to your family in an emergency situation. Therefore, you should consider the taste of the food before buying them.
Besides food storage, another important item to include in your survival food kit is alcohol. While you'll likely find it hard to drink alcohol if the world is falling apart, alcohol is also a vital item to have in an emergency situation. This substance can prevent food from spoiling and prolong the shelf life of other foods.
Another essential survival food is hardtack. Originally from North America, hardtack is a high-quality grain that can increase your energy levels in a survival situation. It has a bland taste, but you can add a little maple syrup to make it more appealing. Hardtack is easy to prepare in an emergency and is ideal for storing in an airtight container.
Besides rice, you should also stock up on fruits and vegetables. These foods are rich sources of vitamins, minerals, and fiber. When dried, they can last for six to 12 months. They can also be stored in airtight containers for a longer period. In addition, you can rotate the types of fruits and vegetables in your survival kit.
If you're a vegetarian or a vegan, you may want to consider buying My Patriot Supply's Fruit, Veggie, and Snack Mix. It contains many freeze-dried fruits and vegetables. You can even find broccoli, chocolate pudding, and more! This mix can be stored for 25 years and contains multiple servings, so you'll never go hungry.
Besides storing survival food, you also have to stock up on drinking water. This will help you stay hydrated for longer. It can be a lifesaver when you're in the middle of a disaster. A survival food kit should not only keep you hydrated for longer, but it can keep you alive until help arrives.
While a survival food kit should have fresh food and water, you'll also need to store a supply of cooking ingredients. Cooking with dried beans, rice, or pasta takes a long time. In some emergency situations, you won't have access to power for cooking, so you need to cook these foods in some way. This can be accomplished using off-grid cooking methods.
In addition to being cheap and nutritious, survival food can be as simple as canned goods or energy bars. Pinto beans are a great source of folate, manganese, copper, and thiamine. You should aim to store sixty to seventy pounds of pinto beans for a year. One can holds about five pounds, so for an adult, twelve to fifteen cans would suffice. Potato flakes are another popular option and can be used to thicken soups and add to bread for a lighter texture.
The Mountain House 14-day emergency food kit is a good choice if you need to stock up on survival food. This kit contains 42 pouches with 100 servings and costs around $300. These emergency food kits are good value if you plan to hunker down during a disaster, but they don't come cheap. If you plan to store them for a long period of time, it's worth spending a little extra for a quality product.
